Bullying Part 1

2–3 minutes

What is classed as bullying

  • An imbalance of power
  • Repetition
  • Offensive insults
  • Physical or emotional harm to someone

 

What are the types of bullying (Red Flags)

There are many types of bullying which include:

  • Verbal (e.g. name calling, taunting, threatening to cause harm)
  • Emotional
  • Sexual
  • Online/Cyber (putting offensive or threatening comments or photos on social media, calling someone names)
  • Indirect
  • Social (e.g. spreading rumours, leaving someone out on purpose)
  • Physical e.g. spitting, hitting, pulling hair, pinching someone else’s things)

 

Why would someone be bullied for

  • Race
  • Gender
  • Disability (ableism) 
  • Gender reassignment
  • Being different
  • Liking different music
  • Their name
  • Their weigh
  • What they look like
  • Where they are from

 

They will find something they don’t like about you and use that against you. 

 

Why would someone be a bully

Here are some reasons why someone may bully someone else for:

  • Jealousy
  • To feel better about themselves
  • Anxiety
  • Want to be seen as strong around friends (this could be from low self-esteem or seem as a weak member in the group)
  • Have troubles at home
  • Take attention off them
  • In the need for control
  • Feeling good about encouraging people to bully other people
  • Think they are more important then other people
  • Insecurity
  • Lack of empathy 
  • Having challenging behaviour 
  • Having aggressive/ wrong role models (this will make them think that bullying behaviour is normal) 

 

But none of these should be a reason to bully others.

 

Bully characteristics 

  • They invade your personal space
  • They speak down to you
  • They play the victim card
  • Their tone of voice
  • They need to be the centre of attention
  • They point the blame to someone else
  • They are two faced (they are nice around other people, but not to you)
  • They don’t have many friends (this is because other people can see who they really are and dislike them)
  • They make you feel small and not important

 

A lot of these characteristics are also narcissistic characteristics.

What can bullying lead to

  • Suicide
  • Burnouts
  • Depression
  • Anxiety
  • cPTSD/PTSD
  • Masking
  • Stress
  • Low confidence/ self-esteem 
  • No/low self respect
  • Self doubt 
  • Isolation 
  • Anger
  • Insecurities
  • Paranoia

 

Signs of someone being bullied

  • Change in behaviour
  • Not sleeping properly
  • Poor eating habit
  • Becoming isolated
  • Withdrawn
  • Losing interest in their normal interests
  • Missing/  disliking school
  • Self harming
  • Faking illnesses (e.g. headaches, stomach ache)
  • Feeling low, depressed, anxious
  • Being shy (when not usually shy)
  • Don’t want to leave the house
  • Avoiding work/ coworker/ boss
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